More Than A Summer Body!
Well, it’s that time of year when everyone is talking about getting that “summer body”! Summer is right around the corner and many are scrambling to get their bodies “right and tight”! So, I thought now would be the perfect…
Give Up or Adjust?
This is the question I asked when I posted this photo on my Instagram page. It came up because I was having such a time trying to get this photo to come together and I had to decide in that…
Know and Listen To Thyself!
If you’ve been following me for a while, you know I talk a great deal about the importance of listening to your body. Our bodies are so miraculously made and they are always speaking to us. They key is being…
Are You Treating Yourself Right?
When was the last time you treated YOURSELF to something nice just because? I’ve made it a practice to regularly buy myself fresh flowers for my room, because it makes me happy. I think it’s so easy to get caught…
