How To Get Crystal Clear On Your Fitness Motivation
It was an absolute pleasure to be a guest on the “Listen To Your Body” podcast with Steph Gaudreau! I loved this conversation and so thankful to be asked to share my thoughts with her audience. Click here to give…
Still Figuring It Out!
On my most recent blog post I talked about the expectation that the older you get, the more confident you will become. I do believe this is true- some of the time, but it’s important to leave space for those…
