Search
  • Home
  • About
  • My Philosophy
  • Train With Me
  • Testimonials
  • Community
  • Contact
  • Privacy Policy
  • Home
  • About
  • My Philosophy
  • Train With Me
  • Testimonials
  • Community
  • Contact
  • Privacy Policy
Link 1
My Philosophy
Link 2
TESTIMONIALS
Link 3
TRAIN WITH ME
  • Fitness,  Self Care

    Give Up or Adjust?

    / No Comments

    This is the question I asked when I posted this photo on my Instagram page.  It came up because I was having such a time trying to get this photo to come together and I had to decide in that…

    Continue Reading
  • Health,  Self Care

    Know and Listen To Thyself!

    / No Comments

    If you’ve been following me for a while, you know I talk a great deal about the importance of listening to your body.  Our bodies are so miraculously made and they are always speaking to us.  They key is being…

    Continue Reading
  • Self Care

    Are You Treating Yourself Right?

    / No Comments

    When was the last time you treated YOURSELF to something nice just because? I’ve made it a practice to regularly buy myself fresh flowers for my room, because it makes me happy. I think it’s so easy to get caught…

    Continue Reading
  • Fitness

    The World Is Your Yard!

    / No Comments

    One of my favorite songs on the “Workout” album by Stic.Man is “Back On My Regimen” and the line I love is, “I can get it in anywhere, the world is my yard!” That statement is nothing but the hard…

    Continue Reading
3456

Hook me up with exclusive access!

* indicates required

Pages

  • About
  • Contact
  • My Philosophy
  • Privacy Policy
  • Testimonials
  • Train With Me
  • Community

Archives

  • February 2021
  • January 2021
  • November 2020
  • July 2020
  • May 2020
  • July 2019
  • April 2019
  • January 2019
  • July 2018
  • June 2018
  • May 2018
  • April 2018
Facebook Twitter Instagram Pinterest Linked In

Recent Posts

  • Exercise Tips For No Time, No Energy, and No Motivation!
  • We Need To Talk About This
  • Getting Started With Weight Training!

Archives

  • February 2021
  • January 2021
  • November 2020
  • July 2020
  • May 2020
  • July 2019
  • April 2019
  • January 2019
  • July 2018
  • June 2018
  • May 2018
  • April 2018

Categories

  • Activism
  • Black Lives Matter
  • Events
  • Fitness
  • Food
  • Health
  • Inspiration
  • Nature
  • Racial Justice
  • Review
  • Self Care
© 2021 Coaching With Christa - Graphics and Photography by howtobrandi.
Back to top