With Age Comes Confidence…Sometimes!
Oftentimes you hear women in midlife talking about how they feel more confident now that they’re in their 40’s and beyond. While I think that’s fantastic and do believe the older we get, we shed a lot more of the…
Is Your Body Saying “Nah”?
Is it? Is your body rejecting something you’re doing? You know how much I emphasize the importance of listening to your body because it is always speaking. I touched on this quite a bit in a previous post where I…
Are You Winning?
If you take a moment and think about where you currently are in life, do you feel like you’re winning? Of course there might be things you would like to change or goals you haven’t attained yet, but overall do…
