Search
  • Home
  • About
  • My Philosophy
  • Train With Me
  • Testimonials
  • Community
  • Contact
  • Privacy Policy
  • Home
  • About
  • My Philosophy
  • Train With Me
  • Testimonials
  • Community
  • Contact
  • Privacy Policy
Link 1
My Philosophy
Link 2
TESTIMONIALS
Link 3
TRAIN WITH ME
  • Fitness,  Food,  Health

    Healthful Aphrodisiacs

    / No Comments

    Hey folks! We have long since heard of aphrodisiac foods, oysters arguably heading up the list.  However, I was curious to find out what vegan foods might make you want to get closer to your mate AND are good for…

    Continue Reading
  • Fitness,  Nature

    Go Take A Hike!

    / No Comments

    Hiking happens to be one of my favorite activities when I need to switch up my exercise routine.  When I don’t feel like hitting the gym, getting outdoors in nature is the best escape for me.  According to this article…

    Continue Reading
  • Fitness

    Breaking Through An Exercise Rut

    / No Comments

    My tips on breaking through a fitness funk! 1) Rest! Yes, I know this may seem counterintuitive, but if you are just going through the motions of your exercise routine, you will end up doing yourself more harm than good. …

    Continue Reading
  • Food,  Health

    Meal Planning 101

    / No Comments

    Hey folks! Today I’m going to revisit something I’ve talked about here before which is the importance of meal planning.  No, I’m not talking about deciding which of your favorite take out spots you’re going to hit up tonight!  I’m…

    Continue Reading
12345

Hook me up with exclusive access!

* indicates required

Pages

  • About
  • Contact
  • My Philosophy
  • Privacy Policy
  • Testimonials
  • Train With Me
  • Community

Archives

  • January 2021
  • November 2020
  • July 2020
  • May 2020
  • July 2019
  • April 2019
  • January 2019
  • July 2018
  • June 2018
  • May 2018
  • April 2018
Facebook Twitter Instagram Pinterest Linked In

Recent Posts

  • Resolve to be true to yourself!
  • Breathe
  • Black Lives Matter!

Archives

  • January 2021
  • November 2020
  • July 2020
  • May 2020
  • July 2019
  • April 2019
  • January 2019
  • July 2018
  • June 2018
  • May 2018
  • April 2018

Categories

  • Activism
  • Black Lives Matter
  • Events
  • Fitness
  • Food
  • Health
  • Inspiration
  • Nature
  • Racial Justice
  • Review
  • Self Care
© 2021 Coaching With Christa - Graphics and Photography by howtobrandi.
Back to top