Coaching With Christa Updates!
Here is a peak at what I’ve been up to lately! First up, I currently have a few slots open for clients seeking Behavior Change Coaching! Now, I know the words “behavior change” can sound daunting, however, I really work…
Is Your Body Saying “Nah”?
Is it? Is your body rejecting something you’re doing? You know how much I emphasize the importance of listening to your body because it is always speaking. I touched on this quite a bit in a previous post where I…