How To Get Crystal Clear On Your Fitness Motivation
It was an absolute pleasure to be a guest on the “Listen To Your Body” podcast with Steph Gaudreau! I loved this conversation and so thankful to be asked to share my thoughts with her audience. Click here to give…
With Age Comes Confidence…Sometimes!
Oftentimes you hear women in midlife talking about how they feel more confident now that they’re in their 40’s and beyond. While I think that’s fantastic and do believe the older we get, we shed a lot more of the…