Is Your Body Saying “Nah”?
Is it? Is your body rejecting something you’re doing? You know how much I emphasize the importance of listening to your body because it is always speaking. I touched on this quite a bit in a previous post where I…
Where Are You Headed?
I can’t believe we are already at the end of January! Where does the time go? As I start to wrap up this month, I am thinking more about the tone I’ve set so far for this year. If you’ve…