With Age Comes Confidence…Sometimes!
Oftentimes you hear women in midlife talking about how they feel more confident now that they’re in their 40’s and beyond. While I think that’s fantastic and do believe the older we get, we shed a lot more of the…
Freedom
I couldn’t think of another word to describe this post, though I believe it’s most appropriate. Many folks are aware of my journey into personal training, but I realize that there are more that are not aware. I was supposed…